Our Services
We provide educational opportunities for communities on mental health and its impact on individuals of all ages. We and our network of professionals provide suicide prevention and other mental health workshops and trainings that are evidence-based and customizable to the participants.
Mental Health First Aid
Trauma Awareness
Question, Persuade, Refer: Suicide Prevention (for a variety of audiences and professions)
Mind Body Medicine Series
Medical Trauma-Informed Care
Minimize Risk, Maximize Life: Low Risk Drinking Guidelines for Adults
Past Events & Partnerships
On August 3rd, 2024, we hosted the first-ever Poised To Perfection Brunch, centered around young ladies aged 14 to 18 in self-esteem development. We hosted workshops where we discussed topics such as developing a personal brand, self-care, visioning, and healthy relationships. The participants left with tools to empower them for the upcoming school year. We were delighted to provide backpacks, a t-shirt (in collaboration with Go(o)d Company Apparel), self-care items, and other resources to all attendees!
Product(s)
GROW: Strength & Assets Based Healing Journal: Survive. Thrive. Enterprise.
This journal is designed to help individuals practice self-care, as well as to process and grow from their experiences. This journal encourages a positive mindset to promote gratitude, resiliency, calmness, and a positive outlook for one's future. This is an easy way to start implementing:
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Daily Gratitude
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Writing Personal Affirmation
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Practicing Self-Care
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Meditation
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Track Mood
